Taking Time, A Taster Course in Personal Development

If you are interested in self-growth and self-awareness, why not try a short taster course in personal development?  You can do so independently by accessing the exercises here on my website.

Alternatively, you can join a group and come together with others to share your experience in a safe and confidential setting.

The group course includes weekly meetings via Zoom.  The groups are small and personal and, once formed, have the same membership for all six weeks.

If you would like to register your interest for the next taster course, please get in touch by email at sarah@deepwellbeing.co.uk.

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