Taking Time, A Taster Course in Personal Development
If you are interested in self-growth and self-awareness, why not try this short taster course in personal development? The next course will start on Sunday 11 April.
If you register, you will receive by email six self-reflection exercises to do from home, one per week.
The exercises involve a mix of activities including reflection, journaling and creative expression through drawing, painting and collage. Feel free to do the exercises in the way that works best for you, to adapt them as you wish and just simply explore.
The course also includes weekly group meetings via Zoom, where you can share and process your experience of the exercises with other participants. The groups will be small and personal and, once formed, will have the same membership for all six weeks.
There will be a choice of groups for you to join, meeting for about an hour on a weekday or weekend.
The cost of the course is £30.